As the clock strikes midnight and the calendar flips, there is a collective shift in the world’s energy. On the surface, it’s just another day—the sun rises and sets as it always does—but for my family, the New Year represents one of our most powerful psychological tools: the fresh start. This fresh start isn't just a mental shift; it’s a sensory experience. New Year’s Day is built around the belief that what you eat on January 1 sets the tone and a roadmap for the year to c